If you often feel tired or low on energy, you’re not alone. Many people struggle to maintain their energy levels throughout the day, whether it’s due to stress, poor diet, lack of sleep, or other factors. While there are many ways to boost energy, one lesser-known...
Did you know that oxygen provides 90% of your energy, and only 10% comes from food? Oxygen is a nutrient and a fuel that detoxifies the blood and enhances cellular rejuvenation. Your respiratory system transports oxygen to your blood; slow and deep breaths help...
The efficacy of hyperbaric oxygen therapy in the management of chronic fatigue syndrome Selim Akarsu 1, Levent Tekin, Hakan Ay, Alparslan Bayram Carli, Fatih Tok, Kemal Simşek, Mehmet Zeki Kiralp Affiliations expand...
By Dr. Lynch — MTHFR ExpertOXYGEN AND BREATHING Do you realize that the amount of Oxygen that gets dropped off for your organs to use for healthy functions and regeneration is dependent on the depth of your breath? Here’s why. This is an outline I put...
Imagine being trapped in a body that constantly feels drained, robbing you of the ability to lead a fulfilling life. This is the reality for individuals battling Chronic Fatigue Syndrome (CFS), a debilitating condition that impacts not only physical health but also...
