Introduction to Hyperbaric Wellness
HBOT is a medical therapy where a person lies in an inflatable chamber at an increased atmospheric pressure environment. The pressure is greater than 1 ATA and ranges between 4 and 7 PSI (pounds per square inch), also known as 1.3 – 1.5 ATA.
The increase in pressure increases the concentration of oxygen that increases oxygenation throughout the body. Mild hyperbaric oxygen therapy or mHBOT has innumberable healing and therapeutic benefits. Mild hyperbaric chambers use either filtered ambient air, which is the air we breathe every day, or an oxygen concentrator to deliver 95 percent pure oxygen to the body, and therefore, the chamber can be utilized without the danger of oxygen toxicity. mHBOT is completely safe and can be combined with all other therapies to enhance the advantages.
If the sport you play includes football, tennis, baseball, golf, running, jogging, athletics or any other kind of physical activity, you may benefit from HBOT. If you have suffered an injury of any kind and are seeing a physical therapist, HBOT can also be an excellent adjunct therapy to help speed up your healing process.
Athletes of every type are turning to hyperbaric therapy for its multiplicity of benefits in enhancing performance while speeding up recovery. Exposing your body to higher-than-normal pressure, the hyperbaric chamber assists in delivering more oxygen to your muscles, tendons, organs and body tissue, decreasing inflammation and healing injuries – both long-term and acute. Hyperbaric wellness has gained immense popularity amongst sports enthusiasts of every genre, those that are on the constant search of the holy grail of peak performance. It’s HBOT for the most competitive edge and the quickest recovery times.
Understanding the Benefits for Athletes
Sports Injuries
Athletic performance is highly dependent on the physical condition of the athlete. The Hyperbaric chamber allows the athlete to recover more quickly and improves general health, which leads to greater physical performance. In a study involving soccer players in Scotland, the time it takes to recover from joint, muscle, ligament, tendon, and other types of injuries was reduced by 70% when the players were treated with hyperbaric oxygen therapy along with physical therapy.
More and more athletes are taking control of their recovery and coming back stronger than ever using hyperbaric oxygen therapy. The hyperbaric oxygen chamber creates an environment of increased pressure, which forces greater amounts of oxygen into the body.
This higher concentration of oxygen reaches the blood supply, organs, injured muscle and bone tissue, damaged tendons and joints, supporting the body’s natural healing process at a much faster rate. In effect, recovery times are reduced, performance is improved, and endurance is enhanced. In fact, the effectiveness of hyperbaric therapy has been well documented. Consequently, professional NBA, NHL, and NFL teams (including the New York Giants, the Broncos and the Dallas Cowboys) currently utilize hyperbaric chambers
for player therapy and to counter the effects of head trauma.
Athletic Endurance
HBOT maximizes endurance. It reduces muscle fatigue, allowing you to experience more intensive training sessions for a competitive edge.
Athletes of all levels have discovered the benefits of hyperbaric therapy to strengthen performance and endurance. In addition, hyperbaric has been used by several sports professionals to recover from injuries and rebound from workouts.
Terrell Owens’ use of Hyperbaric Oxygen Therapy as seen on MTV’s ‘Cribs’
Terrell Owens allowed MTV cameras into his Atlanta-area home for a profile of the home-life of a professional athlete. During the episode of the show called ‘Cribs’, Owens disclosed his secret weapon for endurance and quick injury recovery in the high stakes game of professional football- his mild hyperbaric chamber. Owens divulged his use of a hyperbaric oxygen chamber, which assists in healing and talked about the great benefits he has received from the treatment.
A critical part of this athletic training is keeping the muscles strong and healthy to avoid injury. In endurance-based sports, such as long-distance running, it is also important for the athlete to physically peak at the right time to outperform all of their competitors. Oxygen offers muscles greater workout endurance for running at longer ranges.
How Hyperbaric Oxygen Therapy Works
The magic of Hyperbaric oxygen therapy the pressure. Pressurized oxygen is absorbed by the blood fluid called plasma. The plasma carries the increased level of oxygen-rich blood to the areas of the body that are difficult to reach by the blood cells alone, while it delivers an abundance of oxygen directly to the doorstep of the cells.
The body’s energy supply is generated by the mitochondria in our cells. These components of our cells are like tiny factories that help convert the beneficial nutrients we consume into energy that our muscles can use. This process, called Krebs cycle, uses oxygen to convert proteins, carbohydrates, and fats into water, carbon dioxide, and usable energy called adenosine triphosphate (ATP). ATP is the main energy transfer molecule in our cells. Concentrated oxygen optimizes the metabolism of an athlete to maximize your performance, endurance and recovery.
Hyperbaric Chambers for Home
Home hyperbaric chambers are meant for you, the sports enthusiast or professional athlete. It offers you privacy and comfort and it allows you to gain your sporting edge by doing daily dives, anytime of day.
Those who incorporate hyperbaric oxygen-enhancing therapy into their training, report noticeable gains in stamina, quicker recovery times, and overall better performance. And so, leverage the power of hyperbaric therapy to unlock your full potential – and take your performance to the ultimate level!