When it comes to Mild Hyperbaric Oxygen Therapy (mHBOT), there’s a common question that often arises: Do you need to use an oxygen concentrator to see results, or can you benefit from just the pressurized chamber alone? This article dives into the science behind mHBOT to demystify this intriguing question.

The Magic of Pressure

Mild Hyperbaric Oxygen Therapy involves exposing your body to slightly increased atmospheric pressure while you breathe normal air at room temperature. Some opt for higher pressures and pure oxygen, but research and testimonials reveal that even mHBOT at 1.3 atmospheres (atm) with regular air can be highly effective.

So, how can this be? The secret lies in the pressure itself. When you step into a pressurized chamber for mHBOT, something remarkable happens. The increased pressure elevates your oxygen intake with every breath, even though you’re still breathing ordinary air.

Boosting Tissue Oxygenation

Under mHBOT conditions of 1.3 Atm, tissue oxygenation soars by more than 50%. This means that your body absorbs more oxygen with every breath you take. It’s like a turbocharge for your oxygen supply.

This surplus of oxygen doesn’t stop at your lungs. It makes its way into your bloodstream, enriching both hemoglobin and plasma. And here’s where the magic truly unfolds.


Mild Hyperbaric Oxygen Therapy offers a multitude of benefits. By increasing the pressure inside the chamber, you’re effectively supercharging the oxygen in your blood. This process can be especially effective for neurological conditions.

One of the key advantages of mHBOT is its ability to break the cycle of swelling, oxygen deprivation, and inflammation. The increased pressure aids in reducing inflammation and facilitating better oxygen circulation throughout your body.


In summary, the power of Mild Hyperbaric Oxygen Therapy isn’t solely dependent on using an oxygen concentrator with 100% oxygen at higher pressures. Even mHBOT at 1.3 Atm with regular air can significantly elevate tissue oxygenation and bring about a range of health benefits. So, whether you’re exploring mHBOT for a specific condition or general wellness, rest assured that the pressure itself holds the key to unlocking the potential of this therapy.